Gabriella offers massage therapy and has clients who come from Stokenchurch to her treatment room in Henley-On-Thames. She offers a range of treatments including Swedish massage, Full body massage, Back massage, Reiki massage and Reiki healing.
When we are stressed out, our muscles can’t help but tense up and become stiff as our body inadvertently goes into ‘fight or flight’ mode creating a build up in toxins such as lactic acid and causes aches and pains around the body.
Massage Therapy can help to release this tension leaving us feeling calm, relaxed and wonderfully refreshed by taking the time to look after our bodies and listening to what it is saying to us.
Here are just some of the benefits of massage:
- Reduces stress, anxiety and increases relaxation.
- Helps relieve muscular tension, soreness & stiffness
- Improves circulation & skin elasticity & oxygen flow
- Helps detox the body and eliminate toxins & swelling
- Aids better sleep & reduces insomnia
- Improves muscle tone
- Helps induce a psychological ‘feel good factor’ and TLC!