Do you need to take a break, relax. de-stress and chill out?
Does your body feel tired, achy, tense, in pain or in need of some TLC?
Then massage therapy is for you…there are endless benefits to massage therapy
Regular monthly treatments provide therapeutic relief to people of all ages and all walks of life: from competitive athletes, stay-at-home parents, or stressed corporate executives.
Why is this type of therapy so beneficial? The answer is simple: regular massage is a drug-free, non-invasive, and humanistic approach to wellness. Your body heals itself, and massage can help.
Massage releases tightness, toxins and tensions. It improves circulation, lowers blood pressure, boosts immunity and assists lymphatic drainage as well as being a luxurious treat of total pampering and relaxation. It’s the best of both worlds providing a powerful addition to your healthcare regime in a holistic approach to detox and balance mind, body and spirit.
The massage treatments that are offered also aid in achieving a sense of wellness by improving the circulation around the body, boosting the immune system, detox and by allowing any stress to be released from the body, our bodies natural healing mechanisms can work at optimum levels in its naturally balanced state for overall well-being in mind, body & spirit.
Anyone can benefit from massage whether you are an athlete, someone who suffers from muscular tension & pains or someone who suffers from stress. The benefits are endless…
Here are just some of the benefits:
- Promotes relaxation
- Ease of muscular tension, soreness & stiffness
- Improved skin tone, circulation & elasticity
- Helps elimination of toxins & swelling
- Boosts immune system
- Aids better sleep & reduces insomnia
- Improves oxygen flow in the circulation
- Helps induce a psychological ‘feel good factor’
For those who use massage as preventative care or to manage daily stress, one massage a month is recommended. Weekly sessions may be desirable for a short period of time if you are receiving massage for a specific issue, injury relief or to relieve chronic tightness that is interfering with your daily life.
Gabriella is based in High Wycombe and provides clients with a professional and friendly service, attracting customers from the Prestwood region.
Your massage should be as unique as you are. We will tailor each session to fit your exact needs and use different techniques and combine different types of massage to provide the best experience possible for you. Take a few minutes to browse through some of our more popular options: