massage therapy henley
YOUR BODY COULD USE A HAND. TWO ACTUALLY.
Massage therapy is even more than a way to relax and de-stress. Massage has been used for centuries as an instinctive way to relieve muscle tension and to relax the body and mind. Appointments are available in Henley on thames & surrounding areas.
We have a range of different massage treatments, tailored to you and your body. We target specific areas with certain treatments that will provide you with a wide range of benefits.
Massage has both physiological and emotional responses to the body. Part of the physiological response to massage is the effect on the musculoskeletal system, muscles, joints and connective tissue of the body. The emotional response to a is the feeling of relaxation, balance and a sense of calmness that occurs as the increase in blood circulation and release of endorphins occurs with feel good chemicals released from the brain.
The way that we feel can have a direct effect on our body. It is a holistic approach that can be used alongside conventional medicines. Studies continue to prove the physical and emotional benefits of even a single session.
It has been shown to decrease cortisol in the body. Your bodies ability to fully utilise its in-built self-healing mechanism can only occur when it is in a relaxed enough state to do so. If it is under stress and tension finding a way to create a relaxing rest-and-recovery mode can provide a range of benefits for the body,mind and soul.
Gabriella offers a variety of relaxing massage therapy styles and techniques to help kick start the relaxation and recovery process. From traditional Swedish Massage, Full body massage, Back massage and her signature Reiki Massage.
Bespoke custom massage
One massage does not fit all. We understand you have different needs and preferences on different days. With your input, we can create a personalized massage session that addresses your specific needs for each session.
Nervous system reset
No matter how much pressure you prefer, we employ processes and techniques to help ‘reset’ your nervous system and talk to your muscles to “wake up your muscles.”
We use products with 100% natural ingredients. Because massages should include a healthy dose of lotion or wax – Literally. Plus they are UK made products too, win win!
If you want to improve your productivity, quality of life and feel light, relaxed and stress-free at work and in modern day to day life then massage therapy can help you. In times of stress, our nervous system becomes overactive and stimulates the muscles more than usual, causing them to contract and become more tense than regular. That’s just one of many reasons why massage and bodywork therapy is such a key tool to add into our wellbeing and self care routines.
Considering that skin is the largest organ that covers all the body and that it has numerous nerve endings; the ancient therapists realized that massage was effective invigorating soft tissue and achieving psychosomatic relaxation. When patients attain to relax and re-align their body’s components, they can lead a healthy life and even rejuvenate.
Since massage has become popular in the United States, Europe and other parts of the world, countless medical specialists and scholars have recognized the positive aspects of receiving massage treatment on an ongoing way. Moreover with the busy life that people have today, massage therapy helps to reduce the daily stress and maintain a balanced lifestyle.
Massages are one of the most popular treatments due to how relaxing and beneficial they can be on your body. Book yours in today and restore your body with that relaxed sensation.
Feel relaxed, rejuvenated, and discover peace, balance, and harmony after just one appointment.