Full body massage
A full body massage treats the back, legs, arms, neck and if appropriate can treat the feet & hands. This can be adapted to suit your individual requirements or preferences.
Time to relax
If you’re looking for a professional massage therapist, you’ve come to the right place.
With years of experience we are more the qualified to for effective treatments. As you can probably guess, this type of massage is intended to relax your entire body by making use of Swedish massage technics combined with massage oils.
A full-body massage usually includes your arms, legs, hands, feet, neck and back.
Enhance your life, change the way you feel
- Reduces stress & increase relaxation
- Boost mental health and well-being
- Recovery from injuries
- Improves Posture and Flexibility
- Boosts Immunity
- Increase blood circulation
- Reduces muscle pain
- Alleviate headaches
- Improve Sleep
- Soothes Anxiety and Depression
A gentle, full-body approach to massage therapy which incorporates long strokes, to release tension and stress, improving blood circulation and stimulating the body’s lymphatic system, which carries away waste products.
The massage therapist will use a combination of:
- long, flowing strokes in the direction of the heart
- deep circular motions
- vibration and tapping
- passive joint movement techniques
Before the massage
Before the massage, you will be asked about any injuries or other conditions that may affect the ability to massage safely. As with all hands-on holistic therapies, full body massage may not be suitable for everyone and certain medical conditions may prevent the use of this treatment, or may require your GP’s consent. A full consultation will be carried out before your first treatment which enables us to ensure that Swedish massage is right for you.
Please feel free to call or email us if you would like to check your suitability before your treatment. Avoid large or heavy meals prior to your treatment and the use of alcohol and any non-essential drugs.
Full body massage has a detoxifying effect on the body and you can encourage this by drinking plenty of water and avoiding caffeine, nicotine and alcohol for the next 24 hours. Also try to rest and allow your body to heal from within.