Deep Tissue & Sports Massage

deeply relax tension in muscles & soft tissue

 

Reiki Courses

self healing, friends, family & practitioner traning

1
1

let’s create more wellbeing inside and out

We offer a range of therapies & treatments to help with emotional, physical & spiritual imbalances.

Our bodywork therapies are designed to be incredibly relaxing and soothing, perfect for calming the mind, body and soul by taking time out from the hectic daily life. It is ideal for relief of stress, anxiety and for a general sense of well being.

These treatments can help almost anyone, especially as modern day living can be demanding both physically and mentally, and the ability to stop, relax and de-stress is more and more of a necessity

They have been used for centuries as an instinctive way to relieve muscle tension and to relax the body and mind. The way that we feel can have a direct physical effect on our body, so by inducing relaxation and stress relief both the body and mind can benefit from a massage treatment.  Massage is a holistic approach that can be used alongside conventional medicines.

Treatments to choose from:

Assessing your physiological, emotional and physical needs we take a holistic approach to each client and work with you towards wellbeing and optimum health.

We all lead busy, stressful lives. A gradual increase in tension caused by prolonged activity (or inactivity) can lead to stress being placed on muscles, joints, tendons and ligaments.

Regular bodywork can increase your body function, flexibility and circulation, flush out toxins and enhance body wellbeing & health.

deep tissue massage

If you are looking for a massage that works deep into the muscles, this is for you! This massage is for non-pathological tissue (i.e.: non-injured) only.  Massage techniques work deeply into muscles and soft tissues, helping to keep these structures supple and enabling the body to function at its best. Read more here

swedish massage

If you don’t have massage very often, Swedish  ‘classic’ massage is perfect for you. The most common and best-known type of massage in the West. A variety of massage techniques will be used that warm up and work the muscle tissue, releasing tension and breaking up muscle “knots” or adhered tissues, called adhesions. Read more here…

sports massage

Sports Massage works to encourage the health of both muscles & connective tissue. The main difference between sports massage & other types of massage is the client has an active role during the treatment with stretching and positioning. There is less emphasis on relaxation than with other styles of massage. Read more here…

reiki massage

Receive any style of massage offered with the added benefit of Reiki healing energy flowing simultaneously. Combined with massage the effects can be more deeply felt. Reiki energy flows simultaneously throughout the treatment. Read more here…

reiki healing

This healing is safe, gentle & can be very powerful. It will help your body self heal and also works on every level to balance body, mind & spirit.  People often describe their healing session as being wonderfully relaxing and that they can feel a lovely warmth. Reiki works in conjunction with the meridian energy lines and chakras. Read more here…

distant reiki

Wherever you are in the world you can still enjoy the powerful healing benefits of reiki. When we realise that we are all connected, that everything is connected, that everything is energy and consciousness is not confined to the body, we can see that the barrier of distance is an illusion. It is in that beautiful space of connection and oneness healing takes place.

Book an appointment online

Add these to any massage:
Reiki & Reflexology
Distant Reiki
I Am Listening
1-2-1 Yoga