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massage

Self healing – holistic healing

By | berkshire, bodywork, buckinghamshire, complementary therapy, fatigue, headaches, hertfordshire, high wycombe, Holistic Healing, how to deal with stress, massage, massage therapy, Reiki, reiki healing, self healing | No Comments

Some helpful things to remember: -You have to put you first in this! –Stay truthful to yourself and your needs. Learn to say no, pleasing other people all of the time will not make you…

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Massage for stress relief

By | berkshire, buckinghamshire, complementary therapy, high wycombe, how to deal with stress, how to relax, massage, relaxation techniques, relaxation therapy treatments, stress and anxiety, stress at work, stress relief, stress therapy, ways to reduce stress | No Comments

Massage and stress relief Experts estimate that approx. ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. A study conducted…

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