Deep Tissue & Sports Massage

deeply relax tension in muscles & soft tissue

 

Reiki Courses

self healing, friends, family & practitioner traning

1
1

let’s create more wellbeing inside and out

bodywork

coaching

yoga

Wellbeing & conscious living with down to earth information, sessions & tips for body, mind & soul; self development, massage, bodywork, reiki, reflexology, yoga & spirituality to create a life you love.

hey, i’m gabby

A certified yoga teacher, bodywork & massage therapist and wellness blogger. For as long as I can remember I’ve been passionate about exploring & learning everything and anything that enables self growth, wellbeing & living your best life!

My passion is helping people in any way I can so I’d love to share ideas and information with you about all things wellbeing in a down to earth and grounded way so that you can find what works for you.

Whether it’s spirituality, self growth & development, yoga, bodywork or your home & environment I’d love to help you create more happiness, joy, health & wellbeing inside & out.

So, let’s find more ease, explore different areas of wellbeing & create conscious intentional living that works for you and integrates into your existing lifestyle.

Read more

Get your daily self care checklist

make your inbox happy & claim your checklist
Mailing list emails

Don’t just take our word for it…

My Swedish Massage was sooo relaxing. I had the best massage I’ve ever had, and your treatment room is lovely! Thank you.

Andrew

I was amazed to feel so completely relaxed after my Reflexology session. After just having my feet worked on I feel as though I have had a full body massage!

Karen

After 1 session with Gabriella I was pain free for an entire week and the muscles are now starting to relax and ease in my problem areas. Fantastic!

Sam

I’ve been having various styles of massage for the past 20 years and that was without a doubt the BEST massage I’ve ever had!

Paul

I went to see Gabriella for Reiki after experiencing a week of major stress. I could feel the heat from her hands and felt very calm and sleepy. I left in a dreamy state and fell asleep as soon as I got home. It was the first deep sleep I’d had all week

Victoria

Join the tribe

Mailing list emails

sessions

a holistic approach to your health & wellbeing

 Life can get pretty hectic so I’ve tried to create a bespoke tailored service that’s committed to improving lives through health and wellbeing.

We all have something unique to add to the world, but we can’t do that sustainably if we don’t look after ourselves.
Making the time to focus on our health and wellbeing allows us to become stronger, happier and better equipped to help everyone around us.
You can’t pour from an empty cup.

the wellness room

walk in. float out.

deep tissue massage

If you are looking for a massage that works deep into the muscles, this is for you! This massage is for non-pathological tissue (i.e.: non-injured) only.  Massage techniques work deeply into muscles and soft tissues, helping to keep these structures supple and enabling the body to function at its best. Read more here

reiki massage

Receive any style of massage offered with the added benefit of Reiki healing energy flowing simultaneously. Combined with massage the effects can be more deeply felt. Reiki energy flows simultaneously throughout the treatment. Read more here…

sports massage

 

Sports Massage works to encourage the health of both muscles & connective tissue. The main difference between sports massage & other types of massage is the client has an active role during the treatment with stretching and positioning. There is less emphasis on relaxation than with other styles of massage. Read more here…

reflexology

Reflexology is a complementary therapy of applying gentle pressure to reflex areas on the feet to bring about a state of deep relaxation and to help stimulate & activate the body’s own healing processes. Read more here…

reiki healing

This healing is safe, gentle & can be very powerful. It will help your body self heal and also works on every level to balance body, mind & spirit.  People often describe their healing session as being wonderfully relaxing and that they can feel a lovely warmth. Reiki works in conjunction with the meridian energy lines and chakras. Read more here…

swedish massage

If you don’t have massage very often, Swedish  ‘classic’ massage is perfect for you. The most common and best-known type of massage in the West. A variety of massage techniques will be used that warm up and work the muscle tissue, releasing tension and breaking up muscle “knots” or adhered tissues, called adhesions. Read more here…

in person or online

a holistic approach to your health & wellbeing

transformation sessions
Most of us have some degree of limiting beliefs that are holding us back in an area of our lives. Working on our limiting beliefs can help us shift and transform something that previously felt stuck or blocked. Negative or limiting beliefs can be powerful but subtle and can result in us becoming stuck in a cycle of negative self-talk or start to restrict the scope of how we see the world. Read more here…

i am listening

This is a safe space for you to feel listened to and understood while sharing your dreams, burdens, regrets, and happiness with a neutral and empathic listener. It’s guilt-free talk with total trust. These sessions can help ease the disconnect in a way that allows for greater freedom, self expression and healing.  There are many ways that a person can feel trapped, and there are many ways that a person can find their way out. Listening is one of these ways. Read more here…

overwhelm, burnout or chronic stress

coming soon.

feng shui

coming soon

distant reiki

Wherever you are in the world you can still enjoy the powerful healing benefits of reiki. When we realise that we are all connected, that everything is connected, that everything is energy and consciousness is not confined to the body, we can see that the barrier of distance is an illusion. It is in that beautiful space of connection and oneness healing takes place. Read more here…

yoga

I teach yoga in a fun, pure and joyful manner and offer a wide variety of classes to meet your needs and goals. Whether you are a yoga newbie, an athlete, a practiced yogi or looking to improve your overall well-being and achieve a better quality of life there should be something here for you. Yoga means to unite through the use of asanas (poses) and the breath to unite body and mind and harness energy (prana) along the way. Our yoga is non competitive and non judgemental. Read more here…

extra bits

a holistic approach to your health & wellbeing

packages

gift vouchers

courses

most popular blogs

bodyworkReikireiki healingwhat is reiki?
September 15, 2021

What is reiki?

Reiki is a form of energy healing with it's roots in Japanese origin. Reiki (pronounced Ray-key) is two Japanese words…
bodyworkmassagemassage therapywellbeing
September 15, 2021

the 4 most popular types of massage – what you need to know

Ok so your muscles are tense and you're ready to book in a massage but how do you decide which…
doshawellbeingyoga
September 15, 2021

ayurveda dosha’s explained

ayurveda dosha's explained I'd heard about dosha's before but never really understood what that meant until I was training as…
doshawellbeingyoga
September 15, 2021

vata dosha explained

vata dosha explained Vata consists of the two elements air and space (also known as ether) and is described as…
doshawellbeingyoga
September 15, 2021

pitta dosha explained

pitta dosha explained Pitta consists of the two elements fire & water. The dominant energy of the fire element makes…
doshawellbeingyoga
September 15, 2021

kapha dosha explained

kapha dosha explained Kapha consists of the elements of water and earth. The common translation of kapha is “that which…
doshawellbeingyoga
September 15, 2021

what’s my dosha?

what's my dosha? Take this fun quiz and check mark the answers that apply to you. If two points for the…
stress and anxietystress reliefways to reduce stresswellbeing
September 15, 2021

my 6 tips to manage stress

6 tips to manage stress Stress is a normal part of everyday life and nobody is immune to stressful situations.…

let’s work together

book a session